Gym
Training
Is Hard
Just Got
Easier
Less thinking & more doing. We're the trainer in your pocket full of personalized workout, exercise explanation analytics and much much more.
4.6
500+
Start your lifetime gym streak today
Features For Everyone
Experience a beginner exercise master class
Get a personalized workout plan based on your goals, fitness level, and available equipment.
Personalized Workout
Exercise Explanation
Analytics
Progress Tracking
Lay the foundation for routine and consistency
Get a detailed explanation of each exercise with videos and pro tips.
Exercise Explanation
Analytics
Progress Tracking
Personalized Workout
Workout specific for yourenvironment and expertise
Track your workout progress and see how you improve over time.
Analytics
Progress Tracking
Personalized Workout
Exercise Explanation
Don't just take our word for it
See What Others Have to say
Mark Robinson
Focus on healthy habits
Nutritional guidance
Positive lifestyle impact
Swoley Moley is more than just a fitness app; it's a lifestyle change. It's helped me develop healthy habits and make better choices about my diet and exercise. I'm incredibly grateful for this app and the positive impact it's had on my life.
Alex Chen
Quick workout routines
Meal prep ideas
Time-efficient solutions
As a busy professional, I struggled to find time for exercise. Swoley Moley's quick workout routines and meal prep ideas fit perfectly into my schedule. It's made staying healthy so much more manageable.
Sarah Johnson
Personalized workout plans
Diet suggestions
Progress tracking
I've tried many fitness apps, but Swoley Moley stands out. The personalized workout plans and diet suggestions have been a game-changer for me. I've lost 20 pounds and feel more energetic than ever!
Emily Rodriguez
Social features
Progress sharing
Community challenges
The community features in Swoley Moley are fantastic. Connecting with other users, sharing progress, and participating in challenges keeps me motivated. It's like having a support group in my pocket!
Trusted By 1,349 Soldiers
4.6
500+
For all your questions qualms & queries
Frequently Asked Questions
Is there a beginner-friendly mode in Swoley Moley?
Yes, Swoley Moley offers a beginner-friendly mode with easier exercises and lower intensity workouts, making it suitable for users at various fitness levels.
Can I customize my workout plan in Swoley Moley?
Absolutely! Swoley Moley allows you to customize your workout plan based on your fitness goals, available equipment, and time constraints, ensuring a personalized fitness experience.
Does Swoley Moley offer nutrition advice?
Yes, Swoley Moley provides comprehensive nutrition advice, including meal plans, recipes, and nutritional information to complement your workout routines and support your overall health goals.
Is there a community feature in Swoley Moley?
Indeed! Swoley Moley has a vibrant community feature where you can connect with other users, share progress, participate in challenges, and get motivation from like-minded individuals on their fitness journeys.
How often are new workouts added to Swoley Moley?
Swoley Moley regularly updates its workout library. New exercises and routines are typically added on a weekly basis, ensuring you always have fresh and exciting workouts to try.
Can Swoley Moley track my progress over time?
Absolutely! Swoley Moley features comprehensive progress tracking, including weight, measurements, workout performance, and even progress photos, allowing you to visualize your fitness journey over time.
Is Swoley Moley compatible with fitness trackers or smartwatches?
Yes, Swoley Moley integrates with a wide range of popular fitness trackers and smartwatches, allowing you to sync your activity data and get a more complete picture of your fitness efforts.
Reach Your Fitness goals and aspirations
✦ Unlimited time on Free plan ✦